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Sports Complex

Swim

<p>The pool complex is open 7-days a week from Memorial Day until school begins. Once school begins, we will go to a limited schedule. The three major family parties take place on Memorial Day, 4th of July and Labor Day. Members have access to all three swimming pools:</p> <li>A junior Olympic-sized pool with six racing lanes serves as the general swimming and instructional area for the entire family. The competition-size pool is also home to the Four Bridges Flash Swim Team. Member's children, ages 5-18, are encouraged to join the Flash and compete against other local swim teams. </li> <li>An adult-only pool with built-in waterfall is a nice place to relax and have a drink! </li> <li>Smaller children can enjoy our kiddie pool and splash in the various water features. The zero entry pool makes it easy to enter and exit the pool. </li> <p>The pool complex features certified lifeguards and a and spacious area for lounging and sunbathing, while the Pool Café provides light meals and beverages for the entire family. </p>

Fitness

<p>Located next to the pool, our Fitness Center features top-of-the-line Precor equipment, the Helix Trainer, Stairmaster, free weights, aerobic studio and much more. Open year round, the Fitness Center is accessible by key code entry from 5 a.m. to 9 p.m. Monday - Sunday. It is also equipped with a sound system and several televisions to make your workout even more enjoyable.</p> <p>The Club offers an extensive calendar of fitness classes throughout the year taught by experienced and enthusiastic instructors. These classes include Beginner and Intermediate Yoga, Zumba, Bootcamp, Strength, Senior Fitness and even Water Aerobics.</p> <p>The Club's Fitness & Wellness Coordinator plans a full calendar of activities for adults ranging from Fitness Challenges to instructional assistance. Personal Trainers are also available and will create an exercise regimen that best fits you!</p>