Barre Core 2022-09-21

Barre CoreWednesday, September 21 | 9:00 am - 9:30 amInstructor: Kristen KronaugeCore Barre Fuses Ballet, Pilates, and Athletic Conditioning. It Combines Hight-Energy, Low-Impact, Fat-Burning Exercises. The Goal of Core Barre is to "Create Strength, Flexibility, and a Balanced Body for the Participant as well as the Teacher." This Class Focuses on Precision and Technique to Avoid Injury